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Here's What People are Saying about The Full Plate

I signed up for a session last Saturday and loved the experience. We had the Chicken Satay last night and my kids thought it was the best ever. As an ex-employee and patron of "Now We're Cooking" in Danville, its taken me awhile to try other services [it was devasting when they closed.] We enjoyed the food so much and NWC was in our backyard. Now I realize Montclair is a easy, meer 25 minute drive from the East Bay Outback which is Contra Costa County. Parking is simple and the neighborhood is great. I'm looking forward to my next visit.

- Cathy of Alamo, CA

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Monthly Menu of Ready-to-Cook Dishes

Previous Month | August 2010

(Aug 1 - Aug 29)

Each family-sized meal typically serves 4-6 people. Select 1-7 self assembled meals for $27.00 each, 8-11 meals for $23.75 each, and 12-15 meals for $20.00 each. No time to assemble your own meals? Pick up already-assembled, ready-to-cook meals for just $4 per meal more. A few dishes with extra special ingredients have a supplemental fee as listed below. Each family-sized dish may be split into two dishes, each serving 2-3 people. Nutrition information is based on 6 servings per dish, unless otherwise noted. To request that no salt be added to your ready-to-cook dishes, please email customercare@thefullplate.com with at least two days' notice.

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Brown Sugar Chipotle Chicken (Main Dish)
All-natural chicken breasts coated with brown sugar and chipotle chiles in a tangy adobo sauce.
Nutrition Information: Calories 268; Fat 2g (sat .6g); Protein 36g; Cholesterol 88mg; Sodium 823mg; Fiber 1g; Carbs 25g per serving.
At-Home Cooking Methods: Grill, Oven
Features: May be microwave defrosted, Low-Carb

Chicken Satay with Thai Peanut Sauce (Main Dish)
Everyone--from kids to dinner guests--loves these lemon-ginger scented, all-natural chicken skewers smothered in an addictive Thai peanut sauce! Ready in minutes.
Nutrition Information: Calories 480 (46 % from fat); Fat 29 g (sat 9 g); Protein 40 g; Cholesterol 75 mg; Sodium 850 mg; Fiber 2 g; Carbs 16 g ; Sugar 8 g; Weight Watchers ®: 9 points per serving
At-Home Cooking Methods: Grill, Broiler
Features: May be microwave defrosted, Kid-Friendly, Low-Carb

Chicken Marsala (Main Dish)
Tender morsels of all-natural, white-meat chicken cooked to golden perfection and topped with a savory mushroom and Marsala wine sauce. An Italian classic.
Nutrition Information: Calories 260 (27% from fat); Fat 7 g (sat 3.5g); Protein 27 g; Cholesterol 75 mg; Sodium 1500 mg; Fiber 1 g; Carbs 17g ; Sugar 2g; Weight Watchers ®: 6 points per serving
At-Home Cooking Method: Stovetop
Features: May be microwave defrosted, Low-Carb

Chicken Parmigiana with Penne (Main Dish and Side Dish)
Golden breaded, all-natural chicken breasts topped with rich provolone-mozzarella cheese surrounded by a flavorful marinara sauce and served over penne pasta (included). Bellisimo!
Nutrition Information: Calories 570 (39% from fat); Fat 25 g (sat 9 g); Protein 34 g; Cholesterol 90mg; Sodium 870 mg; Fiber 3 g; Carbs 53 g ; Sugar 6 g; Weight Watchers ®: 15+ points per serving
At-Home Cooking Method: Stovetop
Features: May be microwave defrosted, Kid-Friendly

Teriyaki Glazed Skirt Steak (Main Dish)
Juicy skirt steak bathed in our own sweet and savory teriyaki sauce. The flavor of this glazed steak is to die for!
Nutrition Information: Calories 296; Fat 13 g (sat 5 g); Protein 31 g; Cholesterol 73 mg; Sodium 944 mg; Fiber .2 g; Carbs 8 g per serving
At-Home Cooking Methods: Broiler, Grill
Features: May be microwave defrosted, Kid-Friendly, Low-Carb
Supplemental Meal Charge: $10.00.

The Ultimate Burger (One-Dish Meal)
Thick and juicy, our savory, stuffed burgers are perfect for cook-outs. Fill with your choice of blue cheese, provolone, or cheddar. Six burgers come with crusty, artisan ciabatta buns. (For pick up orders, cheddar is used, or email us with your cheese preference .)
Nutrition Information: Calories 490 (39% from fat); Fat 21 g (Sat 8 g); Protein 34 g; Cholesterol 95 mg; Sodium 1240 mg; Fiber 0 g; Carbs 40 g; Sugar 0 g; Weight Watchers ®: 12 points per serving
At-Home Cooking Methods: Grill, Broiler, Stovetop
Features: May be cooked from frozen, Kid-Friendly

Southwestern Lasagna (One-Dish Meal)
Mexican cheeses, seasoned beef, fresh cilantro, pinto beans and our favorite salsa create a family-pleasing or guest-pleasing meal. Everyone will think you spent hours in the kitchen!
Nutrition Information: Calories 490 (40% from fat); Fat 26g (sat 16g); Protein 29g; Cholesterol 65mg; Sodium 1550mg; Fiber 6g; Carbs 60g ; Sugar 5g; Weight Watchers®: 12 points per serving
At-Home Cooking Method: Oven
Features: May be cooked from frozen, Kid-Friendly

Pulled Pork Sandwiches with Tangy Barbecue Sauce (One-Dish Meal)
Slow-cooked pulled pork drizzled with a freshly made, finger-licking good barbecue sauce on large, corn-dusted buns. Six in all. A great change of pace for lunch or dinner.
Nutrition Information: Calories 480 (18% from fat); Fat 10g (sat 3 g); Protein 33 g; Cholesterol 70mg; Sodium 2080 mg; Fiber 2 g; Carbs 66 g ; Sugar 28 g; Weight Watchers ®: 10 points per serving
At-Home Cooking Methods: Stovetop, Microwave
Features: May be microwave defrosted, Kid-Friendly

Summer Corn and Bacon Risotto (Main Dish or Side Dish)
Fresh off-the-cob sweet corn with crispy bacon and a swirl of luscious Gruyere cheese make this summer risotto an enjoyable meal or side dish.
Nutrition Information: Calories 370 (36% from fat); Fat 15 g (Sat 7 g); Protein 12 g; Cholesterol 35 mg; Sodium 1100 mg; Fiber 2.5 g; Carbs 47 g; Sugar 4 g; Weight Watchers ®: 8 points per serving
At-Home Cooking Method: Stovetop
Features: May be cooked from frozen, Kid-Friendly

Baja Fish Fajitas (One-Dish Meal)
Why go out for Mexican food when you can enjoy these wonderful fajitas at home? Red and green bell peppers, red onion, and delicate tilapia fillets--tossed in a mild lime-chili marinade--make a light and tasty filling for fajitas. A family favorite!
Nutrition Information: Calories 420 (35% from fat); Fat 16 g (Sat 3 g); Protein 35 g; Cholesterol 65 mg; Sodium 617 mg; Fiber 3 g; Carbs 33 g; Sugar 4 g; Weight Watchers ®: 9 points per serving
At-Home Cooking Methods: Stovetop, Grill
Features: May be microwave defrosted, Kid-Friendly, Appropriate for a sodium-restricted, heart healthy diet

Asian Marinated Salmon (Main Dish)
Fresh ginger and garlic, with soy sauce and toasted sesame give our marinated salmon its fabulous flavor. Six wild salmon fillets in all.
Nutrition Information: Calories 280 (42% from fat); Fat 13 g (Sat 3 g); Protein 34 g; Cholesterol 85 mg; Sodium 510 mg; Fiber 0 g; Carbs 7 g; Sugar 4 g; Weight Watchers ®: 7 points per serving
At-Home Cooking Methods: Broiler, Grill
Features: Kid-Friendly, Low-Carb
Supplemental Meal Charge: $8.00.

Southwestern Lasagna-Vegetarian (One-Dish Meal)
Mexican cheeses, fresh cilantro, lots of pinto beans, and our favorite salsa are layered with tender lasagna noodles to make a fabulous vegetarian meal.
Nutrition Information: Calories 590 (31% from fat); Fat 20 g (Sat 12 g); Protein 35 g; Cholesterol 70 mg; Sodium 870 mg; Fiber 13 g; Carbs 73 g; Sugar 10 g; Weight Watchers ®: 13 points per serving
At-Home Cooking Method: Oven
Features: Kid-Friendly, Vegetarian

Summer Corn Risotto-Vegetarian (Main Dish or Side Dish)
A meatless version of our summer risotto. Fresh off-the-cob sweet corn and a swirl of luscious Gruyere cheese make an enjoyable meal or side dish.
Nutrition Information: Calories 340 (34% from fat); Fat 13 g (Sat 6 g); Protein 10 g; Cholesterol 30 mg; Sodium 900 mg; Fiber 2 g; Carbs 47 g; Sugar 4 g; Weight Watchers ®: 7 points per serving
At-Home Cooking Method: Stovetop
Features: May be cooked from frozen, Kid-Friendly, Vegetarian

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