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Monthly Menu of Ready-to-Cook Dishes
| (Mar 29 - May 1) |
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Each family-sized meal typically serves 4-6 people. Select 1-7 self assembled meals for $27.00 each, 8-11 meals for $23.75 each, and 12-15 meals for $20.00 each. No time to assemble your own meals? Pick up already-assembled, ready-to-cook meals for just $4 per meal more. A few dishes with extra special ingredients have a supplemental fee as listed below. Each family-sized dish may be split into two dishes, each serving 2-3 people. Nutrition information is based on 6 servings per dish, unless otherwise noted. To request that no salt be added to your ready-to-cook dishes, please email customercare@thefullplate.com with at least two days' notice.
Place your order now!
NEW Chicken Pesto Calzones
(One-Dish Meal)
Shredded white meat chicken, mozzarella cheese, and pesto sauce wrapped in a golden crust. Six calzones in all. Enjoy them one at a time or bake the whole batch.
At-Home Cooking Methods: Oven, Toaster Oven
Features: Kid-Friendly
Chicken Morocco
(Main Dish)
All-natural chicken breasts baked with green olives, capers, fresh oregano, dried plums, and a splash of white wine combine to create a flavor that is out of this world! Based on a signature dish from The Silver Palate in New York.
Nutrition Information: Calories 450 (44% from fat); Fat 22g (sat 4.5g); Protein 34g; Cholesterol 100mg; Sodium 910mg; Fiber 1g; Carbs 27g ; Sugar 18g; Weight Watchers®: 11 points per serving
At-Home Cooking Method: Oven
Features: Kid-Friendly
Chicken Parmigiana with Penne
(Main Dish and Side Dish)
Golden breaded, all-natural chicken breasts topped with rich provolone-mozzarella cheese surrounded by a flavorful marinara sauce and served over penne pasta (included). Bellisimo!
Nutrition Information: Calories 570 (39% from fat); Fat 25 g (sat 9 g); Protein 34 g; Cholesterol 90mg; Sodium 870 mg; Fiber 3 g; Carbs 53 g ; Sugar 6 g; Weight Watchers ®: 15+ points per serving
At-Home Cooking Method: Stovetop
Features: May be microwave defrosted, Kid-Friendly
Southwestern Chicken Strudel
(One-Dish Meal)
Shredded chicken, salsa, and a savory blend of cheeses and vegetables are wrapped in buttery pastry dough then baked to golden perfection. Six in all. Yum, yum!
Nutrition Information: Calories 720 (55% from fat); Fat 44 g (Sat 19 g); Protein 43 g; Cholesterol 160 mg; Sodium 1220 mg; Fiber 1 g; Carbs 38 g; Sugar 6 g; Weight Watchers ®: 18 points per serving
At-Home Cooking Method: Oven
Features: Kid-Friendly, Can be made vegetarian
Tandoori-Style Chicken
(Main Dish)
Moist, boneless, all-natural chicken breasts marinated in a tandoori-style sauce of fragrant spices and yogurt. Mild enough for the entire family.
Nutrition Information: Calories 220 (19% from fat); Fat 4.5g (sat 1 g); Protein 36 g; Cholesterol 110mg; Sodium 790mg; Fiber 0 g; Carbs 7 g ;Sugar 4 g; Weight Watchers ®: 5 points per serving
At-Home Cooking Methods: Grill, Broiler
Features: May be microwave defrosted, Low-Carb
Beef Cannelloni
(One-Dish Meal)
Tender pasta stuffed with savory ground beef and ricotta cheese and covered with a heavenly marinara sauce and mozzarella cheese. Everyone who has tasted this dish LOVES it!
Nutrition Information: Calories 460 (39% from fat); Fat 20 g (Sat 8 g); Protein 34 g; Cholesterol 135 mg; Sodium 1150 mg; Fiber 2 g; Carbs 36 g; Sugar 5 g; Weight Watchers ®: 10 points per serving
At-Home Cooking Method: Oven
Features: May be cooked from frozen, Kid-Friendly
Chili-Rubbed Texas Skirt Steak
(Main Dish)
Back by popular demand! A delicious combination of four different ground chiles gives our succulent skirt steak their special flavor. Not too spicy so everyone can enjoy.
Nutrition Information: Calories 260 (48% from fat); Fat 14 g (Sat 4 g); Protein 30 g; Cholesterol 60 mg; Sodium 700 mg; Fiber 1 g; Carbs 4 g; Sugar 0 g; Weight Watchers ®: 6 points per serving
At-Home Cooking Methods: Grill, Broiler
Features: May be microwave defrosted, Low-Carb
Supplemental Meal Charge: $10.00.
Tuscan Stuffed Pork Roast with Wine Sauce
(Main Dish)
All natural pork roast stuffed Tuscan-style with spinach, pesto, and Parmesan cheese, and served with a divine wine sauce. A magnificent presentation! Can not be split into smaller portions. (Cook time 1 hr 5 min)
Nutrition Information: Calories 340 (41% from fat); Fat 15 g (Sat 4 g); Protein 38 g; Cholesterol 100 mg; Sodium 600 mg; Fiber <1 g; Carbs 6 g; Sugar 1 g; Weight Watchers ®: 8 points per serving
At-Home Cooking Method: Oven
Features: May be microwave defrosted, Kid-Friendly
Supplemental Meal Charge: $12.00.
Butter-Pecan Bourbon Ham
(Main Dish)
Perfect for an Easter gathering. A hickory-smoked, holiday ham served with a buttery pecan and bourbon sauce made with real maple syrup and refreshingly tangy oranges. (Cook time: 1 hour)
Nutrition Information: Calories 510 (42% from fat); Fat 24 g (Sat 8 g); Protein 37 g; Cholesterol 120 mg; Sodium 2290 mg; Fiber 1 g; Carbs 36 g; Sugar 30 g; Weight Watchers ®: 12 points per serving
At-Home Cooking Method: Oven
Features: May be microwave defrosted, Kid-Friendly
Lamb Chops with Olives, Garlic and Three Herbs
(Main Dish)
Free range, all-natural lamb chops topped with a flavorful tapenade are ready to go on the grill, in the broiler, or into a skillet. An elegant dish.
Nutrition Information: Calories 210 (55% from fat); Fat 13 g (Sat 3 g); Protein 22 g; Cholesterol 70 mg; Sodium 360 mg; Fiber 0 g; Carbs 2 g; Sugar 0 g; Weight Watchers ®: 5 points per serving
At-Home Cooking Methods: Grill, Broiler, Stovetop
Features: May be microwave defrosted, May be cooked from frozen, Appropriate for a sodium-restricted, heart healthy diet, Low-Carb
Supplemental Meal Charge: $14.00.
Sesame Crusted Salmon with Ginger Soy Sauce
(Main Dish)
Six wild salmon fillets topped with a crispy sesame seed crust and drizzled with a flavorful ginger-garlic sauce. Voila!
Nutrition Information: Calories 350 (52% from fat); Fat 20g (sat 3g); Protein 37g; Cholesterol 95mg; Sodium 880mg; Fiber 2g; Carbs 5g ; Sugar 0g; Weight Watchers®: 8 points per serving
At-Home Cooking Method: Stovetop/Oven
Features: May be microwave defrosted, Kid-Friendly, Low-Carb
Supplemental Meal Charge: $8.00.
Southwestern Vegetarian Strudel
(One-Dish Meal)
Vegetables, salsa, and a savory blend of cheeses are wrapped in buttery pastry dough then baked to golden perfection. Cook one at a time or all six.
At-Home Cooking Method: Oven
Features: Kid-Friendly, Vegetarian
Place your order now!
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